I am here to listen, provide support, and promote healing and positive change. I use an individualized approach with respect to your history, current concerns, life experiences, goals, culture, race, ethnicity, religion, sexual orientation, and gender identity. Creating a strong partnership in an emotionally safe and supportive environment is paramount to facilitating the changes you’re wanting to make for yourself. You are the driver of your life; I am just here to help you navigate. I trust that you always know what’s best for you more than I do, so you are free to decide if coaching or therapy would best serve you in our work together. At your pace, we will work together to develop and strengthen skills to help you live the life you envision for yourself. Click either of the links below to learn more about how I can help you:
