Therapeutic & Coaching Expertise
Training & Experience
- Mental & behavioral health
- Specialties include: anxiety & stress management, self esteem, mindset coaching, PTSD & acute stress disorder/reaction, communication skills, healthy relationships, behavioral health, and depression.
- Individual and group coaching with TaskHuman, Inc.
- Mindfulness & Somatic Based (mind/body connection) therapy and coaching
- Self compassion
- Trauma therapy
- EMDR (Eye Movement Desensitization and Reprocessing)
- Managing psychological and physiological responses to trauma through mindfulness and meditation
- Cognitive Behavioral Therapy
- Rational Emotive Behavioral Therapy
- Strengths based counseling and coaching
- Healthy relationships, communication & conflict resolution
- Parenting skills education & thorough understanding of child development
Certifications
Licensed Clinical Social Worker/Licensed Psychotherapist (LCSW-R)
Certified Mindfulness-Informed Professional (CMIP) by Evergreen Certifications
EMDR (Eye Movement Desensitization and Reprocessing) Certification – Click here to see my therapist profile and certification status with the EMDR International Association
Seminar in Field Instruction (SIFI) Certification
